Showing posts with label Routines. Show all posts
Showing posts with label Routines. Show all posts

Monday, August 24, 2009

Anti-Stress

So with all the things going on with my life right now a little anti stress routine is CRUCIAL Figured if anyone else is stressing(like most do) you might want to try this.
I found doing this nightly or atleast 3x a week, really makes me feel calm before I go to sleep, which then helps me actually GO TO SLEEP, instead of sitting there with my thoughts racing.




After washing my face, doing my toner and face cream I will use

~ Either the Orange Peels or the Cucumbers Peels for my eyes














~ Then I do This Soothing cool face mask




~Which I then follow with using this Anti-Stress Pillow


~ I then rub Nieva Cream onto my elbows, neck and hands



That little nightly routine, makes me feel so much more relaxed!!!


Something I love about the Earth Theraputic's brand is that they are cost effective. I can still get some pamper stuff and not go broke. Of course there are the products that are "pay raise" type products, but I will save those for another post!



What do you do to help you de-stress?
~Bridgette~